Individual Therapy
Individual Therapy
What is the Process?
Dr. Bernasha assists folx in co-developing personalized mental wellness plans as well as collaborating on therapeutic goals that utilize their unique strengths. Her aim is to help clients center their mental well-being, engage in restorative self-care practices, and gain effective skills to better understand themselves and others. Through a collaborative relationship, Dr. Bernasha helps folx explore the various concerns that brought them to therapy.
