Group Therapy

Group Therapy

 
WOC_group.jpg

Women of Color (WOC)

Wellness & Empowerment Group

This 8-week skills and process group co-creates a space with WOC to be seen, heard, and affirmed. Topics covered include but are not limited to developing a mental wellness plan, cultivating joy, exploring identity, dealing with racial oppression (gendered and internalized racism), practicing restorative self-care, and building community.

MOC_group.jpg

Men of Color (MOC)

Wellness & Empowerment Group

This 8-week skills and process group co-creates a space with MOC to be validated and supported. Topics covered include but are not limited to developing a mental wellness plan, cultivating joy, exploring identity, dealing with racial oppression (stereotypes of MOC and internalized racism), practicing restorative self-care, and building community.

Group Gains.

  • Receive community support and validation

  • Experience a safe space to share your story with others who share similar identities and lived experiences

  • Gain greater awareness of self and others

  • Improve communication and relationship skills

  • Take steps towards radical hope and healing

Thryve Wellness House is an out-of-network provider. We are not accepting insurance at this time. Please contact your insurance provider to determine your mental health benefits. If you would like to submit information to your insurance company for reimbursement, monthly statements will be provided.

If you are interested in our services, we encourage you to schedule a free 15-minute phone consultation.

Previous

Yoga and Meditation
Next

Speaking Services